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2018 Winter Session: Monday January 8 – Sunday April 8 (13 weeks)

We are open all holidays during this session: Family Day, Good Friday, Easter Sunday, and Easter Monday

MON 6:30–8amIndependent practice* 8–10amLevel 1-2-3 Louie $275 10:30am–12pmLevel 1 Roberta $225 12:30–2pmLevel 1-2 Meghan $225     6–7:30pmLevel 1-2 Cheryl $225 7:30–9pmLevel 1 Cheryl $225
TUE   8–9:30am Level 1-2 Morgan $225 10–11:30am Gentle Patricia $225 12–1:30pm Level 1-2 Morgan $225   3:30–5:30pmLevel 1-2-3 Louie $275 6–7:30pmLevel 1-2 Cheryl $225 7:30–9pmLevel 1 Terri $225
WED 6:30–8amIndependent practice* 8–9:30amLevel 1-2 Roberta $225 10am–12pmLevel 2-3 Louie $275 12:15–1:45pm Gentle Alisen $225   3:30–5pm Level 1-2 Jason $225 5:30–7:30pmLevel 1-2-3 Louie $275  
THU   8:30–10amFoundational Linda $225 10:30am–12pmLevel 1-2 Alisen $225 12:30–2pmLevel 1-2 Franklin $225   4–5:30pmPranayama
All Levels
Louie $225
5:30–7:30pmLevel 1-2-3 Louie $275 7:30–9pmLevel 1 Cheryl $225
FRI 6:30–8amIndependent practice*   9:30–11:30amLevel 1-2 Luci $275 1–4 pm
Going Deeper
(Jan 26, Feb 23, Mar 2)
Pune Practice (Jan 19, Feb 9, Mar 30, Apr 6)
1–5 pm
Teacher Training
(as scheduled)
6–7:30pmLevel 1-2 Morgan** $210  
SAT     10–11:30amLevel 1-2 Roberta** $210 11:30am–1pm Pranayama
All Levels
Morgan** $210
1–2:30pmLevel 1-2-3 Morgan** $210 3:30–6pm
(Mar 17)
Yoga Philosophy
(Jan 27, Feb 24, Mar 24)
SUN     9:30–11amLevel 1-2 Jason** $210 11:30am–1pmLevel 1-2 Luci** $210   3:15–4:45pmLevel 1 Jason $225 5–7pmLevel 1-2 Luci $275  

* Free for registered students, by appointment

** 12-week session: classes cancelled from Friday March 2 at 6:00 pm to Sunday March 4 at 1:00 pm for a workshop.

Schedule subject to modifications. Check this site for the most up-to-date schedule.


Our classes run in seasonal sessions of approximately three months (Winter 2018 = 12/13 weeks). For the best learning experience, we encourage students to register for one weekly class (or more) and attend at that time consistently during the session.

Schedule Updates



Workshops organized by The Yoga Space (pre-registration and pre-payment required)

Saturday Workshops

Mar 17 at 3:30-6:00pm. Fee: $30.
For details, see Saturday Workshops page.

Going Deeper

"After a session of yoga, the mind becomes tranquil and passive" — B.K.S. Iyengar
A class taught by Louie Ettling for adept students who can hold a 5-minute independent headstand and who practice regularly. Winter Friday dates: Jan 26, Feb 23, Mar 23 at 1:00-4:00pm. Fee: $35 each or 8 for $240.


Pranayama is the study of the breath and the way it enhances our life force. All Iyengar yoga students work with the breath as an integral part of the body and its movement, and our teachers focus on specific breath studies on a regular basis. The dedicated pranayama classes (Sat. and Thurs.) are appropriate for students enrolled in any regular class who want to develop more breath awareness towards a pranayama practice.

Pune Practice

(For Iyengar teachers and teacher trainees) Similar to the daily practice at RIMYI in India, participants will be welcome to delve into their own practice in the company of other teachers. Louie and/or Linda will be in attendance. Winter Friday dates: Jan 19, Feb 9, Mar 30, Apr 6 at 1:00-4:00 pm. Fee: by donation.

Teacher Training

The Yoga Space runs an Introductory Teacher Training program as well as ongoing teacher training upgrading opportunities for certified teachers. For information about teacher training, contact The Yoga Space at:


Consult the Year At A Glance page for details on workshops and the entire year's events.